![]() Zoom fatigue has become so common, in fact, that researchers from Stanford and other organizations are beginning to study the psychological effects it has on people. Zoom fatigue is the feeling of exhaustion that you experience following a video conference call. You could be suffering from Zoom fatigue, also referred to as virtual fatigue or Zoom exhaustion. Yet, when you’ve finished your last Zoom call for the day, you find yourself completely exhausted. ![]() You haven’t had to battle traffic, and because you work or attend school at home, you haven’t had a steady stream of people coming in and out of your space. But why? Shouldn’t Zoom meetings be more convenient and easier to attend? Zoom fatigue not only leaves you feeling drained, but it can also affect your focus, learning, and even your mental health. Many people are experiencing Zoom fatigue due to the increased use of video conferencing. All this screen time has led to a rapidly increasing problem, Zoom fatigue or Zoom burnout, named after the popular video conferencing software.Īre you feeling exhausted after your Zoom meetings? You're not alone. Even family gatherings are experienced sitting in front of computer screens. Where we once attended in-person meetings, classes and webinars, social interactions now happen via a video conference call. To curb the spread of the novel coronavirus, the new normal now means interactions between individuals take place virtually. Since Covid-19 made its entrance on the world’s stage in early 2020, many things have changed.
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